Growing up, Christina often felt caught between two worlds. Now she’s drawing on lessons from her past to help others.
In high school, Nicole seemed to have it all: she was a top student and the captain of the school’s cheerleading squad. But below the surface, things weren’t quite as they seemed.
After living through an eating disorder, Tesa felt like she was given a second chance in life. Now, she’s intent on making it count.
Erin knows that getting help for her mental health sooner could have stopped things from spiraling out of control. That’s why she’s on a mission to tell young people to get help as early as possible.
How a horse and a new found perspective on life helped this amazing teen overcome her mental health challenges.
Why a chemistry student with social anxiety decided to pick up a camera and face one of his worst fears.
How Hurricane Katrina helped this amazing young man conquer his social anxiety
Joanna struggled with her mental health, but poetry – and a newfound sense of self-love – helped her get through it.
Alexandra spent her teenage years battling depression and anxiety. Now she’s using her struggles to understand the science behind mental illness.
After silently struggling with her mental health, Lindsey discovered purpose – and confidence – where she least expected: her local yoga studio.
Anxiety and depression isolated Gurvaan from her friends and family. Now, she shares her story to help normalize mental health and end the stigma that still surrounds it.
Knowing firsthand how hard it can be to navigate the health system, Yvana jumped at the chance to be involved with Foundry North Shore to help create a different experience for young people.