expand_less
priority_high
Need urgent help? Find support here.

Need urgent help?

clear

If you find yourself in need of immediate help, call Emergency Services – 911.

These are examples of situations that you should seek immediate help:

  • Thinking about ending your life or trying to end your life.
  • Feeling scared because you’re experiencing sensations that aren’t real and/or beliefs that can’t possibly be true.
  • Becoming unable to care for yourself, and it’s putting you at risk of serious harm.
  • Experiencing an alcohol or any other drug overdose.
  • Taking a dangerous combination of substances (like medications and alcohol).

Call 1-800-SUICIDE (1-800-784-2433), online chat or SMS/Text: By texting CONNECT to 686868, you can chat confidentially with a trained, volunteer Crisis Responder for support with any issue, if you would like to stop the conversation text STOP.

For other phone, chat or text support options, visit our Get Support section.

Suicide

Suicide is not an easy subject to talk about and it can be very difficult to learn that someone you know is struggling with thoughts of suicide. While suicide can seem scary and overwhelming, it’s helpful to remember it’s not shameful or unusual to experience thoughts of suicide. If you or someone you know is having thoughts of suicide, you are not alone.

Connor's Story

Why a chemistry student with social anxiety decided to pick up a camera and face one of his worst fears.

Read More

Info & Resources

Take Action