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Foundry's provincial virtual services - 1:15PM-7:15PM Monday - Sunday MOBILE APP AND WEBSITE
Access our virtual services through the new Foundry BC app — co-created with and for youth ages 12-24 and their caregivers in British Columbia.

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Young people aged 12-24 and their caregivers can utilize the Foundry BC app to access drop-in or schedule virtual counselling appointments, find peer support, join a group or browse our library of tools and resources.

Kids Help Phone - 24/7 PHONE AND TEXT
Toll-free, 24-hour phone, counselling and referral service for young people.

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Kids Help Phone (1-800-668-6868) has toll-free, 24-hour phone, counselling and referral service for young people. You can also connect by texting CONNECT to 686868, and chat confidentially with a trained, volunteer Crisis Responder for support with any issue. If you would like to stop the conversation text STOP. 

Phone, text message and messaging over Facebook Messenger are available 24/7 so you can connect whenever and however you want. It's safe, private and non-judgmental.

Read more about what to expect when connecting with Kids Help Phone.

BC Crisis Line and Chat - Noon-1 AM Daily PHONE AND ONLINE CHAT
Emotional support available in 140 languages for youth.

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BC's Distress Phone Services 1-800-784-2433 provide confidential, non-judgmental, free emotional support, 24 hours a day, 7 days a week. The phone line is available in over 140 languages using a language service.

Prefer to chat online? The Crisis Centre offers one-on-one online chat noon-1am daily as well as 24/7 access to resources and information through the Youth in BC program. Youth in BC is for youth who need a safe, respectful place to access support and information, or just someone to listen without judgment.

Indigenous Initiatives Network - 24/7 PHONE AND TEXT
Indigenous youth and adults now have the option of connecting with First Nations, Inuit and Métis crisis responders when available.

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Through the 24/7 Crisis TEXT Line powered by Kids Help Phone, Indigenous youth and adults now have the option of connecting with First Nations, Inuit and Métis crisis responders when available.

To connect with the Indigenous Initiatives Network at Kids Help Phone:

  • Simply text “First Nations” “Metis” or “Inuit” to 68 68 68 (youth) or 741 741 (adults) and individuals will be connected with a corresponding crisis responder if available.
  • You can also call 1-800-668-6868
  • Go to kidshelpphone.ca/indigenous.

KUU-US Crisis Line - 24/7 PHONE
Support for Indigenous youth in BC.

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The KUU-US Crisis Line Society provides a First Nations and Indigenous specific crisis line available 24 hours a day, 7 days a week, toll-free from anywhere in British Columbia.

KUU-US Crisis Line can be reached toll-free at 1-800-588-8717. Alternatively, individuals can call direct into the Youth Line at 250-723-2040.

Topics the KUU-US Crisis Line can support individuals with include, but are not limited to, mental health issues and crisis related to residential school, child welfare, addiction, health concerns, divorce and separation, suicide ideation and survivorship, grief and loss, crime, abuse, peer pressure and financial distress.​

Youthspace - 6PM - MIDNIGHT DAILY ONLINE CHAT AND TEXT
Crisis intervention service for young people under 30.

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Prefer to chat online or by text? Youthspace.ca provides emotional support and crisis intervention service for young people under 30. Youthspace.ca is made up of a community of volunteers who are here to support you - whatever you are going through. 

Chat and text (778-783-0177) are available from 6:00pm to midnight every day

Read more about what to expect when connecting with Youthspace.ca

Mental health support and information Line - 24/7 PHONE
General support if you are worried, feeling upset, or just want to talk with someone.

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The Mental Health Support and Information Line (310-6789 - no area code needed) provides 24/7 support if you are worried, feeling upset, or just want to talk with someone.

Sex Sense - Monday to Friday from 9:00 AM to 9:00 PM PHONE AND EMAIL
Free and confidential sexual health resource and referral service.

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Sex Sense is a free and confidential sexual health resource and referral service available Monday to Friday from 9 a.m. to 9 p.m. (PST) at 1-800-739-7367 (throughout BC) or 604-731-7803 (Lower Mainland). You can also submit your questions via email.
You can also locate a sexual health clinic here (Opt Clinic Finder) and here (Smart Sex Resource).
Please note that due to COVID-19, there are a few changes with our services. Please see this page for what Options BC is offering at this time.

Here2Talk- 24/7 PHONE, MOBILE APP AND WEBSITE
Counselling and community referral services for students in BC.

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Here2Talk connects students with mental health support when they need it. Through this program, all students currently registered in a B.C. post-secondary institution have access to free, confidential counselling and community referral services, conveniently available 24/7 via app, phone and web.

Call Toll Free 1.877.857.3397 or Direct 604.642.5212

If calling from outside Canada, dial +1.604.642.5212. Please note international calling charges may apply.

The Here2Talk app is available for Apple and Android devices. To download the app for your phone or tablet, visit the links below.

Get it on Google Play

 

VGH Smoking Cessation Clinic - BY APPOINTMENT ONLY PHONE AND VIDEO CHAT
Support, counselling, and education for people of all ages by a doctor or nurse trained in tobacco use disorder and symptom interruption.

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The Smoking Cessation Clinic at Vancouver General Hospital provides cessation support, counselling, and education for people of all ages by a doctor or nurse trained in tobacco use disorder. Some free nicotine replacement therapy (NRT) is available.

  • Appointments are available in person (in Vancouver at VGH) or by phone or video. Services are available to all BC residents.
  • Youth or parents can book an appointment directly (no referral needed) by phone 604-875-4800 (select option 2) or email cessation.clinic@vch.ca.