How to Take Care of Yourself When Living With Abuse During a Pandemic
Staying at home may help lessen the spread of COVID-19, but it may not be the safest option for a lot of people. If you feel unsafe at home, keep reading for some ways to take care of yourself and who to contact if you are in need of additional support .
Want to beat those COVID blues? Get active!
Abigail, from Foundry's own youth advisory committee, has a few ways to keep yourself well during COVID-19.
A Message to the 2020 Graduates
As summer 2020 approaches, us at Foundry have a special message for all the graduates these year.
Tips for when “normal” doesn’t feel normal anymore
BC has announced that our efforts to physically distance from each other are working to flatten the COVID-19 curve and that the province can start a new kind of normal. But this can come with a lot of feelings of stress or anxiety when things still feel uncertain. Read below for some ways when “normal” might not feel so normal, and how to manage feelings of uncertainty as you find a new routine.
Sex and COVID-19
Right now, it’s important that we are all practicing physical distancing and limiting physical contact with others to help slow the spread of COVID-19. But what does that mean for sexual relationships? Read more below for more information on sexual health during COVID-19.