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Self-injury is when a person hurts themself on purpose to help deal with difficult thoughts or feelings. Some people who self-injure may have suicidal thoughts, but this is not always the case. In this section, find out more about self-injury and what to do if you or someone you know is self-injuring.

Hargun's Story

Anxiety and depression isolated Hargun from her friends and family. Now, she shares her story to help normalize mental health and end the stigma that still surrounds it.

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Yvana's Story

Knowing firsthand how hard it can be to navigate the health system, Yvana jumped at the chance to be involved with Foundry North Shore to help create a different experience for young people.

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