Want to beat those COVID blues? Get active!
Abigail, from Foundry's own youth advisory committee, has a few ways to keep yourself well during COVID-19.
A Message to the 2020 Graduates
As summer 2020 approaches, us at Foundry have a special message for all the graduates these year.
Tips for when “normal” doesn’t feel normal anymore
BC has announced that our efforts to physically distance from each other are working to flatten the COVID-19 curve and that the province can start a new kind of normal. But this can come with a lot of feelings of stress or anxiety when things still feel uncertain. Read below for some ways when “normal” might not feel so normal, and how to manage feelings of uncertainty as you find a new routine.
Sex and COVID-19
Right now, it’s important that we are all practicing physical distancing and limiting physical contact with others to help slow the spread of COVID-19. But what does that mean for sexual relationships? Read more below for more information on sexual health during COVID-19.
How to talk to your teens about the Coronavirus Pandemic
As someone supporting a young person, you might have difficulty communicating with them during this global health crisis. What do we say to our youth about this issue and how can we be supportive? We have some tips from one of Foundry BC's counsellors on how to be there for the young person in your life.