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Need urgent help? Find support here.

Need urgent help?

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If you find yourself in need of immediate help, call Emergency Services – 911.

These are examples of situations that you should seek immediate help:

  • Thinking about ending your life or trying to end your life.
  • Feeling scared because you’re experiencing sensations that aren’t real and/or beliefs that can’t possibly be true.
  • Becoming unable to care for yourself, and it’s putting you at risk of serious harm.
  • Experiencing an alcohol or any other drug overdose.
  • Taking a dangerous combination of substances (like medications and alcohol).

You can also

  • call the crisis line at 1-800-784-2433
  • chat online with Kids Help Phone
  • SMS/Text Kids Help Phone by texting CONNECT to 686868, if you would like to stop the conversation text STOP

For other phone, chat or text support options, visit our Get Support section.

Sexual Wellness

Sexual wellness is a very important part of our physical, mental and emotional health, but it isn’t always talked about. Check out this section to learn about things like safer sex, consent, and sexual orientation. There are also, some tips and tools to help you have healthy sexual relationships.

Sex and COVID-19

Right now, it’s important that we are all practicing physical distancing and limiting physical contact with others to help slow the spread of COVID-19. But what does that mean for sexual relationships? Read more below for more information on sexual health during COVID-19.

Read More

Sexting

Sharing intimate images or messages can be a way to show your affection for someone, but it’s important to know the risks involved. Read more to learn about the impact of sexting before sending out that flirty message.

Read More

Info & Resources

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