Hockey Talks: Mental Health Awareness
The legacy of a dedicated athlete ignited a flame of hope to alleviate some of the misconceptions and stigma associated with mental illness.
Anxiety about climate change is real, but there is something you can do about it
The fear of the consequences of climate change is a real thing. It can affect your health and mental health. It's important to take care of yourself, but there are also things you can do to help fight against climate change.
What are the holiday blues?
The holiday season can be a time of joy for a lot of people. You may feel differently. The holiday blues affect many people, but there are ways to help avoid or manage these negative feelings.
3 Things to Remember This Holiday Season
The holidays are generally a happy time of year, but they can also be pretty stressful. With all that’s going on, it’s important to remember these three things before you wear yourself out.
How to vote in the Canadian Federal Election (for Young Adults)
On October 21st, Canadians will be heading to the polls. Voting can be exciting and stressful for young Canadians. Here is a guide to help you decide who to vote for, figure out how to vote and how to make your voting experience awesome!