Stories

Overcoming the COVID-19 Gap in Your Resume

It can be hard to know where to start when building a resume and you might feel like there are gaps in your experience because of pandemic lockdowns. No matter what your life looked like, we're here for you. Keep reading for steps on how to start a resume, overcoming the COVID-19 gap, and making your resume stand out. Read Story arrow_forward

From Cedar to Sweetgrass: Let’s Talk About Wellness

This article explores what wellness means for Indigenous peoples. This includes First Nations, Métis, and Inuit cultures. Read Story arrow_forward

A Message to the 2021 Graduates

As summer is upon us, all of us at Foundry want to congratulate this year’s 2021 graduates! Read Story arrow_forward

Finding a Safe Space Online

Safe spaces provide a network of support and understanding. They are places for people to maintain a sense of wellbeing and belonging. Read on for more information on safe spaces and what to look for when choosing one. Read Story arrow_forward

Intro to Vaccines for Youth

Vaccines do more than protect the person getting vaccinated, they also protect everyone around them. See below to learn more about vaccines in BC. Read Story arrow_forward
If you are someone who leans towards supporting others, it’s easy to forget about yourself and end up dismissing your own feelings and emotions. When that happens, you might experience compassion fatigue otherwise known as empathic strain, which can lead to burn out. Does this sound like you? To learn more about compassion fatigue, and discover tips to support you, the supporter, keep reading!

Finding Support When You’re Always the Supporter

If you are someone who leans towards supporting others, it’s easy to forget about yourself and end up dismissing your own feelings and emotions. When that happens, you might experience compassion fatigue otherwise known as empathic strain, which can lead to burn out. Does this sound like you? To learn more about compassion fatigue and discover tips to support you, the supporter, keep reading! Read Story arrow_forward

An Intro to BC Health Insurance For Youth

Sometimes you may have to deal with an unexpected injury or illness. When that happens, your MSP (Medical Services Plan) may help cover the cost of treatment. But health insurance can be a really complicated topic, so we’ve put together a summary below to help explain it. Read Story arrow_forward

Caring for your loved ones during the Holiday season

We asked a couple of our family peer supporters on the Foundry Virtual services team for ways to support young people while ensuring that you - as a caregiver - can support yourself during this potentially difficult season. Read Story arrow_forward

10 tips to Navigate the Holidays

We know that this time of year can be hard; we’ve been there, and we get it! As a team of peer supporters, we created a list of our top 10 tips to navigate (and survive!) the holidays to the best of our abilities. Read Story arrow_forward

This Is How We Cope: The Women’s National Field Hockey Team on Overcoming the Pandemic Blues

Members of the Women’s National Field Hockey Team discuss how COVID-19 has affected them and how they are overcoming the pandemic blues. Read Story arrow_forward
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