Stories

How to vote in the Canadian Federal Election (for Young Adults)

On October 21st, Canadians will be heading to the polls. Voting can be exciting and stressful for young Canadians. Here is a guide to help you decide who to vote for, figure out how to vote and how to make your voting experience awesome! Read Story

Anxiety about climate change is real, but there is something you can do about it

The fear of the consequences of climate change is a real thing. It can affect your health and mental health. It's important to take care of yourself, but there are also things you can do to help fight against climate change. Read Story

Get Empowered, Raise Awareness: The Kelty Youth Ambassadors Experience

The Kelty Youth Ambassadors program brings together young people from all over the province in creative projects that aim to raise mental health awareness and reduce stigma in schools and communities across BC. Read Story

Everything is fine.

But if it's not, we can help. Foundry offers support for whatever's on your mind. Read Story

Dance and Mental Health Q&A

Dance can help people maintain their physical health, but it can have benefits for mental health too. Read Story

How to Spot Fake News

Fake news and clickbait shows up often, so it’s important to think twice before believing what you see online. Read Story

Q&A with a Dietitian

There is so much information out there about food and what is healthy for you and it can be hard to know what to trust. We’ve gone and talked to a dietitian for you, to get some answers on common misunderstandings. Read Story

Tips for Keeping Yourself Out of Debt

With everything that requires money, how do you keep yourself out of debt? We’ve got some tips for you to keep in mind when managing your hard earned cash. Read Story

Meal Preparation For People with No Time

Meal preparation (meal prep) can save you time and money, but it can be a difficult habit to get into. Here are some tips for meal prep and planning written especially for busy people. Read Story