Finding Support When You’re Always the Supporter
If you are someone who leans towards supporting others, it’s easy to forget about yourself and end up dismissing your own feelings and emotions. When that happens, you might experience compassion fatigue otherwise known as empathic strain, which can lead to burn out. Does this sound like you? To learn more about compassion fatigue and discover tips to support you, the supporter, keep reading!
Intro to Vaccines for Youth
Vaccines do more than protect the person getting vaccinated, they also protect everyone around them. See below to learn more about vaccines in BC.
An Intro to BC Health Insurance For Youth
Sometimes you may have to deal with an unexpected injury or illness. When that happens, your MSP (Medical Services Plan) may help cover the cost of treatment. But health insurance can be a really complicated topic, so we’ve put together a summary below to help explain it.
Caring for your loved ones during the Holiday season
We asked a couple of our family peer supporters on the Foundry Virtual services team for ways to support young people while ensuring that you - as a caregiver - can support yourself during this potentially difficult season.
10 tips to Navigate the Holidays
We know that this time of year can be hard; we’ve been there, and we get it! As a team of peer supporters, we created a list of our top 10 tips to navigate (and survive!) the holidays to the best of our abilities.