expand_less
priority_high
Need urgent help? Find support here.

Need urgent help?

clear

If you find yourself in need of immediate help, call Emergency Services – 911.

These are examples of situations that you should seek immediate help:

  • Thinking about ending your life or trying to end your life.
  • Feeling scared because you’re experiencing sensations that aren’t real and/or beliefs that can’t possibly be true.
  • Becoming unable to care for yourself, and it’s putting you at risk of serious harm.
  • Experiencing an alcohol or any other drug overdose.
  • Taking a dangerous combination of substances (like medications and alcohol).

Call 1-800-SUICIDE (1-800-784-2433), Live Chat or SMS/Text: Text 45645 anytime if you are considering suicide or are concerned about someone who may be. 

For other phone, chat or text support options, visit our Get Support section.

For Professionals

When young people face mental health, substance use or other wellness challenges, professionals can be a key source of support. This section provides information and resources for health and school professionals working with young people.

Stories

Happy graduation! … Now what?

You finally got that cap and gown, but are you feeling unsure about your next chapter in life?

Stories

Laurie’s Story

Getting the right diagnosis helped Laurie learn how to manage her mental health challenges. Now, she’s devoting her life to helping others do the same.

Stories

6 Tips to Stay Safe at a Music Festival

Summer is just around the corner, and for many people that means one thing: the start of festival season!

Stories

Nicole’s Story

In high school, Nicole seemed to have it all: she was a top student and the captain of the school’s cheerleading squad. But below the surface, things weren’t quite as they seemed.

Stories

Tesa’s Story

After living through an eating disorder, Tesa felt like she was given a second chance in life. Now, she’s intent on making it count.