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We’ve put together some wellness resources to help support you and to help navigate how to deal with the return to school.

It’s totally okay to have mixed feelings about going back to school. You might be experiencing things like: 

We’re here to help reassure you that you’re not alone and we want to support you in whatever way we can. It’s important to be kind to yourself and take a step back when things are feeling overwhelming for you. If your feelings are starting to take over your everyday life, reach out and get support whenever you need it.


Back to School Resources for Just About Everyone

Feeling ready to talk to someone about how you feel? That’s awesome! We have resources to help you find the person you’re looking for (whether it’s online or in-person). If you’re feeling a little awkward, we have a few tips for talking to someone to help you start the conversation.

However you feel about school – whether you’re feeling excited, anxious, or somewhere in between – your feelings are valid and you can get through this. Support is available wherever you’re at on your journey, and whenever you want to reach out.



Keywords: education, school, friends, family, worry, anxiety, fear, nervous, nervousness, resources, support, extra-curriculars, studying, coping, back to school, student


This page was last updated August 18, 2022

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