If you find yourself in need of immediate help, call Emergency Services – 911.
These are examples of situations that you should seek immediate help:
You can also
For other phone, chat or text support options, visit our Get Support section.
Everyone feels sad or low from time to time, but a long lasting low mood could be a sign of depression. These feelings can become a problem if they don't go away, get worse or get in the way of daily life.