Listening is an important part of nurturing relationships with people in your life. When a person knows you’re listening, it can make them more comfortable, especially when talking about tough topics.
Sharing intimate images or messages can be a way to show your affection for someone, but it’s important to know the risks involved. Read more to learn about the impact of sexting before sending out that flirty message.
Tips for When the News Stresses You Out
Events around the world can be scary. If you’re feeling anxious about what’s going on around the world, you’re not alone. Your feelings are valid, and there are things you can do to take care of yourself.
Hockey Talks: Mental Health Awareness
The legacy of a dedicated athlete ignited a flame of hope to alleviate some of the misconceptions and stigma associated with mental illness.
Anxiety about climate change is real, but there is something you can do about it
The fear of the consequences of climate change is a real thing. It can affect your health and mental health. It's important to take care of yourself, but there are also things you can do to help fight against climate change.