Skip to content
expand_less

Technology and You

Technology has become a really big part of our lives. We use it for everything from entertainment to work, but when is technology too much? This section can help you figure out when to unplug for a while.

10 Questions to Ask Yourself When Using a Mental Health App

These questions can help while you’re thinking about what’s important for you when you choose a mental health app, and some suggestions for what to do if you think it’s time to make a change.

Read More

Finding a Safe Space Online

Safe spaces provide a network of support and understanding. They are places for people to maintain a sense of wellbeing and belonging. Read on for more information on safe spaces and what to look for when choosing one.

Read More

LGBTQIA and Two-Spirited Identity in a Virtual World

Rory, a youth peer supporter at Foundry Virtual, talks about the advantages of connecting with others online as an LGBTQIA or Two-Spirit young person.

Read More

How to Spot Fake News

Fake news and clickbait shows up often, so it’s important to think twice before believing what you see online.

Read More

Info & Resources

Take Action