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The Wellness Journey

It’s a huge step to want to make changes to your health, and prioritizing well-being is part of every individual’s journey. Reflecting on your current lifestyle can be difficult, and it takes a lot of commitment. This section introduces the different parts of the recovery journey. It explains what to expect if you or someone you know decides to cut down on substance use. No matter where you are in your journey, we want you to know that you aren’t alone and that you can live your best life.

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The reality is that your wellness journey may cause you to feel vulnerable. You might have many different emotions while you try to take steps toward a different lifestyle. You may be tempted to go back to your comfort zone. It’s important to remember that every person experiences wellness differently, and not to compare your wellness journey to others – it is completely yours. You have the ability to make a change in your life and there are resources to help support you wherever you are in your journey.

What Next?

Want to explore and learn more? Here are a couple options that will help you.