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Substance Use: The Basics

Substance use comes up in our daily life more than we might think - for prescriptions, recreation or traditional uses. This section will give you an overview of substance use and different stages of use. It also has information on how to reduce the harm from using.

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Substance use doesn’t necessarily have to be harmful and can be used in our lives in many ways. By understanding the substances you take, your relationships with substances, where you fit on the continuum and how to manage your use, you can take steps to maintain your overall well-being in your daily life.


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Want to explore and learn more? Here are a couple options that will help you.