If you find yourself in need of immediate help, call Emergency Services – 911.
These are examples of situations that you should seek immediate help:
You can also
For other phone, chat or text support options, visit our Get Support section.
Check out your local Foundry Centre to see if they offer peer support. You can find a full list of Foundry Centres here.
We are now offering virtual peer support check-ins to young people ages 12-24. Find out more here.