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Suicide is not an easy subject to talk about. It can be very difficult to learn that someone you know is struggling with thoughts of suicide. Even though suicide can seem scary and overwhelming, it’s helpful to remember it’s not shameful or unusual to have thoughts of suicide. If you or someone you know is having thoughts of suicide, you are not alone.

Connor's Story

Why a chemistry student with social anxiety decided to pick up a camera and face one of his worst fears.

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Hargun's Story

Anxiety and depression isolated Hargun from her friends and family. Now, she shares her story to help normalize mental health and end the stigma that still surrounds it.

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