Need urgent help? Find support here.

Need urgent help?


If you find yourself in need of immediate help, call Emergency Services – 911.

These are examples of situations that you should seek immediate help:

  • Thinking about ending your life or trying to end your life.
  • Feeling scared because you’re experiencing sensations that aren’t real and/or beliefs that can’t possibly be true.
  • Becoming unable to care for yourself, and it’s putting you at risk of serious harm.
  • Experiencing an alcohol or any other drug overdose.
  • Taking a dangerous combination of substances (like medications and alcohol).

You can also

  • call the crisis line at 1-800-784-2433
  • chat online with Kids Help Phone
  • SMS/Text Kids Help Phone by texting CONNECT to 686868, if you would like to stop the conversation text STOP

For other phone, chat or text support options, visit our Get Support section.

Apps & Tools

Explore these tools to help you manage and prevent challenges from getting in the way of your daily life.

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Websites & Workbooks add

The White Hatter

The White Hatter site provides resources and tools necessary to stay safe in today’s online landscape. They provide information on the use of technology for benefits and concerns of digital media.

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Cybersafe’s blogs and articles provide information on different dangerous situations online. This site also contains news on cyber security so you can keep up-to-date on new security methods and scams.

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ERASE helps empower students to get help with challenges, report concerns to schools, and learn about complex issues facing students.

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Games add

Cybersecurity Lab

Through puzzles, you strengthen your cyber defenses and thwart the attackers by completing a series of cybersecurity challenges.

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You have the opportunity to experience a day at school with Joe, the main character, and make decisions about how to help him as he experiences cyberbullying. You are challenged to be a responsible digital citizen and find out more about keeping safe online. (Requires latest version of flash.)

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