If you find yourself in need of immediate help, call Emergency Services – 911.
These are examples of situations that you should seek immediate help:
You can also
For other phone, chat or text support options, visit our Get Support section.
Explore these tools to help you manage and prevent challenges from getting in the way of your daily life.
Drugs Meter is an anonymous tool that provides personalised feedback on your drug use. It provides reports on your cannabis use and estimates your risk of cannabis related harm.
Before you get into your vehicle, ask yourself, “Am I Good to Go?” If you had a little cannabis, had a couple of drinks or feel emotionally upset and still think you can drive, the Good to Go? app will give you some straight answers.
MindShift is an app designed to help you cope with anxiety using strategies to help you deal with everyday anxiety and specific tools to tackle a range of challenges.
Facts about mixing medicine, booze and street drugs.
What's With Weed is an online quiz to help you check out where you or a friend is at with weed use. The quiz is anonymous and private.
Change is a manual designed to help you if you're thinking about making changes to your substance and/or alcohol use.
You and Substance Use is a resource to help you better understand your relationship with substances you use and ways to make changes, if you choose to.