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Apps & Tools

Apps, tools and website to support you while you're managing your substance use.

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Lifeguard App is a life-saving app designed to combat the opioid epidemic. With permission and control by the person who is using drugs, in the event of an emergency, the application simultaneously alerts the in-house responder panel at a front desk and Emergency Responder dispatch services.

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MindShift is an app designed to help you cope with anxiety using strategies to help you deal with everyday anxiety and specific tools to tackle a range of challenges.

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Saying When provides a step-by-step guide to help you take charge of how much and when you drink alcohol.

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Websites & Workbooks add

Toward the Heart uses harm reduction to keep people safe and minimize death, disease, and injury from high risk behaviour. It involves a range of support services and strategies to empower and support people to be safer and healthier.

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This interactive map helps you find a safe injection site in your area.

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This site will teach you how to tell when somebody is overdosing, and how to respond with your Take Home Naloxone kit.

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This interactive tool measures your readiness to quit smoking. Based on your answers, this tool will identify the stage you are in and help you think about what to do next.

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Drugs Meter is an anonymous tool that provides personalised feedback on your drug use. It provides reports on your cannabis use and estimates your risk of cannabis related harm.

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A free 90-minute certificate course for youth, created by youth. Be more equipped to support a friend, learn the effects of cannabis on your well-being, and what you need to know about drug policy and legalization.

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Get the facts and know the risks associated with vaping through two interactive activities.

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Recognizing the risks and signs of an overdose and knowing how to respond can save lives. Learn how and when to use naloxone, receive tips on talking honestly and openly with loved ones, and find supervised consumption and overdose prevention services in your community.

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For free, confidential information on substance use treatment options and resources all over BC. Multilingual telephone assistance is also available 24 hours a day, 7 days a week.

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Explore strategies to help you take care of mental health and use substances in healthier ways, find the information you need to manage mental health and substance use problems, and learn how you can support a loved one.

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Even though vaping is less harmful than smoking, there are still consequences for you to consider. Vaping can expose you to chemicals that could harm your health. This site provides facts about vaping so you can make informed choices about your life.

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QuitNow supports anyone looking to quit smoking, vaping, or other tobacco use. Talk to a trained Quit Coach, make a personalized quit plan, and get support from peers looking to quit.

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Facts about mixing medicine, booze and street drugs.

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What's With Weed is an online quiz to help you check out where you or a friend is at with weed use. The quiz is anonymous and private.

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