Apps & Tools
Explore tools to help you develop a better relationship with your body. Tools like mindfulness can be helpful to support your mental health and recovery journey. These tools are not meant to replace medical advice or support.
Websites & Workbooks add
In this informative podcast episode, the host talk with eating disorder and disordered eating experts about the ways in which people of all genders can be pulled into this difficult experience, the stages, characteristics, and myths, and how family and loved ones can provide support.