Apps & Tools
Explore these tools to help you manage and prevent stress from getting in the way of your daily life.
Breathr provides easy and fun ways to practice mindfulness along with interesting facts about the benefits of mindfulness.
*Please note that those with the newest iOS version may be experiencing technical difficulties accessing our Breathr app. We are aware of this issue and are working to rectify it asap. We apologize for the inconvenience.
1 Giant Mind app is for anyone who wants to feel less stressed, more calm and present and experience greater health and well-being. Learn to meditate in 12 easy steps and begin to experience the benefits right away. No previous experience with meditation is needed.