Apps & Tools
Explore these tools to help you manage and prevent challenges from getting in the way of your daily life.
Apps add
The Calcium Calculator is a convenient and engaging tool to help you create a personalized plan with tips for action, notifications, and encouragement to help you eat healthier every day.
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Mealtime is a simple way for busy people to plan their meals and eat healthier. Our meal plans & recipes are highly customizable so you can easily personalize a plan that works with your unique tastes and lifestyle.
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Be inspired to cook any time, day or night with Cookspiration, created by Dietitians of Canada. Recipe ideas are served up to suit your mood and schedule.
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Websites & Workbooks add
This workbook will support you listen to your body's wisdom, break out of the diet mentality, and start enjoying food again by taking a non-diet, body positive approach to building a healthy relationship with food.
Visit Website open_in_newCheck out traditional harvesting, food use, and recipes of various foods found in BC from First Nations Health Authority and Indigenous communities.
Visit Website open_in_newUnsure about how to organize your meals? Try our meal planning and shopping list sheet to keep you on top of things.
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Good food doesn’t have to be complicated or expensive. Budget Bytes helps make food you're proud of without spending your whole paycheck, buying a bunch of fancy kitchenware, or spending all day in the kitchen.
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