Apps & Tools
Explore these tools to help you manage and prevent challenges from getting in the way of your daily life.
The Calcium Calculator is a convenient and engaging tool to help you create a personalized plan with tips for action, notifications, and encouragement to help you eat healthier every day.Visit App open_in_new
Mealtime is a simple way for busy people to plan their meals and eat healthier. Our meal plans & recipes are highly customizable so you can easily personalize a plan that works with your unique tastes and lifestyle.Visit App open_in_new
Websites & Workbooks add
This workbook will support you listen to your body's wisdom, break out of the diet mentality, and start enjoying food again by taking a non-diet, body positive approach to building a healthy relationship with food.Visit Website open_in_new
Check out traditional harvesting, food use, and recipes of various foods found in BC from First Nations Health Authority and Indigenous communities.Visit Website open_in_new
Unsure about how to organize your meals? Try our meal planning and shopping list sheet to keep you on top of things.Visit Website open_in_new