Apps & Tools
Explore these tools to help you manage and prevent challenges from getting in the way of your daily life.
Apps add
Cool Not Cool is an app about friends and relationships where you choose what's cool and what's not cool.
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Youper is an app for social anxiety and shyness. The app gives you tools for talking to others and is personal to you.
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bSafe is an app for young people to communicate where they are to their family and also activate an alarm for help, if they need it.
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Breathr provides easy and fun ways to practice mindfulness along with interesting facts about the benefits of mindfulness.
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MindShift is an app designed to help you cope with anxiety using strategies to help you deal with everyday anxiety and specific tools to tackle a range of challenges.
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Websites & Workbooks add
This interactive site has information and quizzes to help you figure out whether your relationship is healthy, assessing yourself as a partner, how to find the right supports for someone who needs it, and more.
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Say Something helps to change attitudes and behaviours that perpetuate sexual violence. The site's goals include dispelling myths about sexual assault, raising awareness (with resources on how to offer or to get help), educating bystanders on their role, and empowering them to take action.
Visit Website open_in_newThat's Not Cool's interactive website, tools, and resources support young people as they learn to recognize, avoid, and prevent dating violence in their lives. The site also provides tools, resources, and technical assistance to adult allies—such as educators and advocates—working with youth leaders or young people experiencing dating violence.
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TrevorSpace is an affirming international community for LGBTQ young people ages 13-24. Meet LGBTQ friends today!
Visit Website open_in_newNeedHelpNow.ca helps teens stop the spread of sexual pictures or videos and provides support along the way. If you or someone you know has been negatively impacted by a self/peer exploitation incident, this site is here to help offer guidance on the steps you can take to get through it.
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