Skip to content
expand_less

For Families & Caregivers

When young people face challenges it can be hard to know the best way to support them. Foundry empowers families, caregivers, siblings and other loved ones to find the right care and support for young people. In this section, you will find information to assist you in understanding mental health and wellness in young people, identifying signs of mental health difficulties, tips for conversations with your youth or young adult and where to find additional resources and support.

I know a young person who is using a substance. How do I know if they need support? Taking care of yourself when taking care of others Signs a Young Person May Be Struggling Talking with Young People About Cannabis Tips for Talking About Mental Health Get Support & Resources for You and Your Family - Now Also Online Young People Making Sense of Mental Health
Stories

Mental Health and Sports

Here are 8 tips for supporting mental well-being in athletes.

 Stories

Attention Deficit/Hyperactivity Disorder (ADHD)

Start here to find out more about attention deficit/hyperactivity disorder (ADHD). Learn about the thoughts, feelings, behaviours and physical symptoms connected to ADHD.

 Stories

10 Questions to Ask Yourself When Using a Mental Health App

These questions can help while you’re thinking about what’s important for you when you choose a mental health app, and some suggestions for what to do if you think it’s time to make a change.

 Stories

Embracing My Journey: A Last Year of High School Filled with Discovery and Empowerment

After feeling overwhelmed, marijuana provided a temporary sense of relief. But soon enough, this youth realized that this cycle was consuming them, and they knew they needed to break free.

 Stories

Growing Up with a Parent Struggling with Alcohol Use

Growing up, I knew that my father’s relationship with alcohol was different.