Universities and colleges offer great programs that prepare you for rewarding careers. But, you have to find and get into a program first! Read this section for advice on selecting and applying to post-secondary programs.
There are a lot of different types of bank accounts and financial options to help manage your money. Check out this section to learn about the different options and what to consider when using each.
Lots of people have trouble sleeping. There are many reasons why we can’t fall asleep, stay asleep or get a good night’s rest. Explore this section to learn more about what can affect your sleep.
If you are being bullied, know that it isn’t your fault. Read this section for ideas on where to find support and help make it stop.
The internet offers a lot of good things, but it also has risks. It’s important to know how to protect yourself.
Friends are here to laugh with, spend time doing things we enjoy with, and to turn to when we are struggling. They are there for us and are often the first people we turn to when we need support. In this section, you can learn about what makes a healthy friendship, how to know when a friendship is not healthy, and peer pressure.
There will be other expenses in addition to your rent or mortgage. You will have to pay for everything in your house and everyday living items. The section below will describe some of the costs you need to consider.
The process of grieving does not have a time limit and there is no one ‘right’ way to grieve. It is important to find healthy ways to cope with the pain of loss, and know these strategies can change over time.
Most of the time, if someone is having thoughts of suicide, they will try to tell someone. But, they are usually careful about who and how they tell because of the shame, stigma and fear around suicide.
