Resource Audience Type Archives

It’s easy to find fun things on the internet. But some of these things can be harmful to you online and in real life, so it’s good to be aware of the risks.

Like friendships, our relationships with our family can be both supportive and fun, but also tough at times. In this section, you can learn about how to manage relationships with your family members, get information about divorce and custody, and how to get help if you’re not in a safe situation at home.

Suicide can be a very difficult and uncomfortable topic for people to talk about. Below are some ways to help get the conversation started.

Eating well on a budget can be a challenge. Here are 10 tips to help you get started.

If you are a victim of violence or abuse, there are things you can do to take action.

If you notice your friend or someone else is being bullied, there are ways you can help. Read the tips below to learn how.

There are things you can do that will help you fall asleep and stay asleep. Pick a few strategies to start with and see if they help. Here are some strategies to try

This section has tips that can help you and your friends to better deal with challenging life events. Supporting your friend to try new strategies, can help them to figure out what works for them.