Resource Audience Type Archives

Here are some healthy ways to cope with the negative thoughts and feelings.

If your friend is dealing with a mental health or substance use challenge, this section may help you to better support them. People don’t only need friends to discuss their problems with, they also need friends to have fun with.

Are you starting to search for a job? There are some important things you’ll need to prepare to show yourself off to potential employers.

Sexual assault is any unwanted sexual act done by one person to another. It can affect you in many ways and in different areas of your life.

Video games can be super entertaining and a great way to pass the time. But, there are many ways, both good and bad, that video games can affect you. It’s important to understand your limits and what you can do to keep a healthy balance.

You may need to pay taxes on the income you earn. This money is used for public services such as healthcare, new roads schools, and more. This section will guide you through if you need to file taxes and how you file taxes.

Here are some common myths about sleep, and what is actually true.

Meal planning to prepare your own meals can help you stay organized, save money and eat a variety of foods to meet your nutrition needs. Check out this section for how to get started.

If you think you are bullying someone and want to change the way you act, you have taken an important and positive step. Read the section below to learn why people bully and how to stop.