There are many types of substances including alcohol, depressants, hallucinogens, opioids and stimulants. Each have varying effects that can cause reactions, and require different ways to reduce harm when taking them. Read this section to learn about the types of substances and how each can affect the human body. Find out what to do to keep yourself safe if an overdose happens.
Start here to find out more about anxiety.
Learn about the thoughts, feelings, behaviours and physical symptoms connected to anxiety.
In this section, you’ll find some helpful tips on how to support a friend if you’re concerned about their substance use.
Dating violence can happen to anyone – on a date or in an intimate, romantic, or sexual relationship. It can look like many different things. If you think you might be in an abusive relationship with someone you are dating, explore this section for information and resources.
Even though we’re surrounded by technology, it’s important to take a break from it sometimes. How much screen time is too much?
Self-injury is usually very private and can be really hard to talk about. When you first find out a friend is self-injuring it can be difficult to understand and tough to deal with.
