Resource Audience Type Archives

Even though we’re surrounded by technology, it’s important to take a break from it sometimes. How much screen time is too much?

Self-injury is usually very private and can be really hard to talk about. When you first find out a friend is self-injuring it can be difficult to understand and tough to deal with.

Universities and colleges offer great programs that prepare you for rewarding careers. But, you have to find and get into a program first! Read this section for advice on selecting and applying to post-secondary programs.

There are a lot of different types of bank accounts and financial options to help manage your money. Check out this section to learn about the different options and what to consider when using each.

Lots of people have trouble sleeping. There are many reasons why we can’t fall asleep, stay asleep or get a good night’s rest. Explore this section to learn more about what can affect your sleep.

If you are being bullied, know that it isn’t your fault. Read this section for ideas on where to find support and help make it stop.

The internet offers a lot of good things, but it also has risks. It’s important to know how to protect yourself.

Friends are here to laugh with, spend time doing things we enjoy with, and to turn to when we are struggling. They are there for us and are often the first people we turn to when we need support. In this section, you can learn about what makes a healthy friendship, how to know when a friendship is not healthy, and peer pressure.

Finding a place to live can be fun but also stressful. The place you choose will become your home for a period of time.