Resource Audience Type Archives

This website was created with the intent of providing a collective resource about Early Psychosis Intervention (EPI) for the province of British Columbia (BC).

This toolkit provides guidance for individuals navigating psychosis.

A self-care manual based on scientific research about which strategies work best in managing depression.

A website offering advice, information and guidance to those affected by low mood, depression and suicidal thinking

This guide aims to recognise whether you may have a problem with social anxiety, what can cause it and what can keep it going

A repository of mindfulness videos and meditations.

Mental health and substance use information you can trust.

A podcast episode featuring experts on eating disorders and disordered eating.

A podcast dedicated to ditching diet culture, one episode at a time.