Body image is how you think about, feel about, see and judge your body. What beliefs do you have about yourself based on the way your body looks? Our beliefs and attitudes about our body shape, weight and size can affect the way we behave, including our reactions to situations.
Psychosis is when it is hard for a person to tell what is real and what is not real.
The way we think and feel about our bodies exists on a spectrum and changes over time. Some people develop upsetting thoughts about food, exercise and body shape that affect the way they behave. In some cases, these thoughts lead to a type of mental illness called an eating disorder.
First Nations Traditional Foods Fact Sheet
This workbook offers a non-diet, body positive approach to building a healthy relationship with food
Health Canada provides more information around the risks of vaping.
An interactive portal that increases youth awareness around vaping side effects and health risks.
The Cannabis and Mental Health Course is a 90-min online course on cannabis education created by youth.
This short training tool will teach you how to tell if somebody is experiencing an opioid drug poisoning (overdose), and how to respond with a BC Take Home Naloxone kit.
Learn more about healthy thinking by taking this module.
