Call 310-6789 (no code needed) if you’re experiencing a mental health crisis. Crisis Centre BC provides 24/7, barrier-free, nonjudgmental support via phone and SMS / text services to anyone experiencing emotional distress, crisis, or suicidal thoughts.
Kids Help Phone’s free, 24/7, confidential e-mental health support services offer young people across Canada a non-judgmental space. Text 686868 or call 1-800-668-6868
Love is respect provides information and advocacy to young people between the ages of 13 and 26 who have questions or concerns about their romantic relationships.
This guide is intended to help you plan your assignments using Generative AI tools such as ChatGPT.
Use this worksheet to start planning how much money you will need for your post-secondary education.
Learn more about yourself and explore what careers might be the best fit for you.
This quiz (based off the Myers Briggs Personality Test) is a free tool that is used to identify how people see the world and make decisions. Like many personality measurement tools, this test should be taken with a grain of salt, but it can give you some insight into how your mind works.
An online game where players will discover how they can keep their digital lives safe and develop an understanding of cyber threats and defenses.
FamilySmart supports parents and caregivers with their child’s mental health and/or substance use challenges.
There are many types of professionals that can help with challenges you may be facing. Note: Medical doctors (including psychiatrists) can make a diagnosis of a mental illness and prescribe medication.
