Unconscious Bias
There are times we judge someone or something with unconscious bias – without knowing that is what we are doing! Read on to find out ways you can identify unconscious bias in your life, and what to do when you notice it.
Resource Audience Type Archives
Be an Active Witness
It is important to learn how to safely interrupt and intervene if you witness discrimination. This article explains how certain words and actions can help us de-escalate and defuse such an incident to prevent more harm.
Young People Making Sense of Mental Health
Young people are still in the process of learning about how experiences in their lives can influence their thoughts, feelings and behaviors and how to manage challenges.
Talking With Young People About Cannabis
This section has information to help get the conversation started and to support young people to safely navigate their exposure to cannabis.
Tips for Talking About Mental Health
Tips for initiating a conversation with your youth or young adult.
Sex Sense
For information and resources on sex, sexuality and sexual health, call 1-800-739-7367 to access the free, pro-choice, sex-positive, and confidential service.
Attention Deficit / Hyperactivity Disorder (ADHD)
Learn about the thoughts, feelings, behaviours and physical symptoms connected to ADHD.
Body Peace Peer Support Program
Free peer support programs are available to anyone 14+ living in Canada. All programs are virtual, so you can access them from anywhere. No diagnosis or referral is needed.
Brave in Your Body Virtual Group
Brave in your Body is a virtual group that was created due to the need Foundry Virtual BC has witnessed with youth seeking support services for navigating poor body image. Participants between the ages of 15 and 24 were encouraged to sign up and attend a weekly virtual group, which was made up of five sessions.
NEDIC Helpline and Instant Chat
NEDIC provides information, support and referrals for Canadians struggling with an eating disorder or for those looking for information to support a friend or family member.