Resource Audience Type Archives

Free peer support programs are available to anyone 14+ living in Canada. All programs are virtual, so you can access them from anywhere. No diagnosis or referral is needed.

Brave in your Body is a virtual group that was created due to the need Foundry Virtual BC has witnessed with youth seeking support services for navigating poor body image. Participants between the ages of 15 and 24 were encouraged to sign up and attend a weekly virtual group, which was made up of five sessions.

NEDIC provides information, support and referrals for Canadians struggling with an eating disorder or for those looking for information to support a friend or family member.

The Looking Glass’ Personal Recovery Space is a digital peer support program that offers personalized, confidential support to people ages 14+ who wishes to recover from an eating disorder. All of the support takes place in a secure, anonymous forum setting, in which participants can safely share their experiences, struggles, goals, and hopes with a team of trained, compassionate Looking Glass volunteers.

The Looking Glass Foundation offers free, regularly scheduled, real time Online Peer Support to people of age 14 and older across Canada who are experiencing disordered eating, weight or body image issues.

The Smoking Cessation Clinic offers comprehensive, evidence-based support to help people quit smoking or vaping. It serves patients who are seeking help after leaving the hospital or want to cut back on tobacco and quit.

An anonymous space for people to share their experience, strength and hope with each other concerning their problems with substances, addiction and their experiences in recovery.