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Sexual Wellness

image-Sexual Wellness

Sexual wellness is a very important part of our physical, mental and emotional health, but it isn’t always talked about. Check out this section to learn about things like safer sex, consent and sexual orientation. There are also some tips and tools to help you have healthy sexual relationships.

Sex 101

Practicing safer sex is an important part of your overall physical health and can strengthen your relationships with your sexual partner(s).

August 5 2025

5 mins

If you’re already having sex or are thinking about having sex for the first time, you probably have a lot of questions about how to go about it, how to keep yourself safe and how to get the most out of your sex life. Some questions may feel awkward to ask, or you may not know where to go to find answers.

 

Sexual wellness is not only about preventing sexually transmitted infections (STIs) and unplanned pregnancy. It’s also about understanding and enjoying your sexuality and learning to communicate your boundaries and desires.

 

One of the most important things to remember is that everybody is different. What feels right for somebody else might not feel right for you. If you are thinking about becoming sexually active, ask yourself if it is what you want to do. Check in to ensure it is not something you feel pressured to do.

 

Sexual wellness is not only about preventing sexually transmitted infections (STIs) and unplanned pregnancy. It’s also about understanding and enjoying your sexuality and learning to communicate your boundaries and desires. 

 


This content was written by our partners at BC Children’s Hospital’s Health Promotion and Health Literacy team, in collaboration with BC youth and clinicians.