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6 Tips for Hiking This Summer

Thinking of going on a hike? If you’re out there trying to get that perfect #ExploreBC post, here are some tips to make your adventure a fun and safe one!

September 12 2025

Hiking is a fun and easy way to get some outside relaxation time this summer. Being out in a green space has been known for enhancing mental and physical well-being, especially by reducing stress. It’s an energetic and relatively safe activity, but there are some things to keep in mind before going to the trail head.

Whether it’s a short or long one, hikes are great way to get outside and enjoying the summer weather.  So be safe and explore the great outdoors, adventure is out there!

 


This content was written by our partners at BC Children’s Hospital’s Health Promotion and Health Literacy team, in collaboration with BC youth and clinicians.

Want to explore and learn more? Here are some options for you.

Active Living
Mental Health and Sports