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Social Anxiety Self-Check Quiz

Many people have feelings of shyness and nervousness in social situations or worry what other people may think about them. When these feelings begin to impact your social life and well-being, asking for support from others may be helpful.

 

This quiz may help you learn more about social anxiety and when to seek support. It cannot provide you with a diagnosis. If you are worried you might have a social anxiety disorder, see a doctor, psychologist, or psychiatrist for a diagnosis.

Reference: La Greca, A.M., Lopez, N. Social Anxiety Among Adolescents: Linkages with Peer Relations and Friendships. J Abnorm Child Psychol 26, 83–94 (1998).