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Get Involved

If you find yourself in need of immediate help, call Emergency Services – 911.

These are examples of situations that you should seek immediate help:

Thinking about ending your life or trying to end your life.
Feeling scared because you’re experiencing sensations that aren’t real and/or beliefs that can’t possibly be true.
Becoming unable to care for yourself, and it’s putting you at risk of serious harm.
Experiencing an alcohol or any other drug overdose.
Taking a dangerous combination of substances (like medications and alcohol).

You can also

Call or text 9-8-8 to have access to 24/7 bilingual, trauma-informed, and culturally appropriate suicide prevention support.
call the crisis line at 1-800-784-2433
SMS/Text Kids Help Phone by texting CONNECT to 686868, if you would like to stop the conversation text STOP

For other phone, chat or text support options, visit our Get Support section.

Apps

Financial Goal Calculator

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The Financial Goal Calculator is designed to help you manage your debt and savings goals

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Budget Calculator

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This online calculator can help you see where your money goes. Fill in the slots, and see how you can manage your budget to the things you really need and want. Your answers can be sent to excel so you can go back to it later.

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Mint

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Mint is an online pocket financial advisor. You can track your bills, get a free credit score and manage your budget with simple categorization. This app is secure and can connect directly to your financial institution.

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Websites & Workbooks

Residential Tenancies

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Information on your rights as a tenant.

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BC Housing

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Find information on subsidized housing and emergency shelter.

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