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Get Involved

If you find yourself in need of immediate help, call Emergency Services – 911.

These are examples of situations that you should seek immediate help:

Thinking about ending your life or trying to end your life.
Feeling scared because you’re experiencing sensations that aren’t real and/or beliefs that can’t possibly be true.
Becoming unable to care for yourself, and it’s putting you at risk of serious harm.
Experiencing an alcohol or any other drug overdose.
Taking a dangerous combination of substances (like medications and alcohol).

You can also

call the crisis line at 1-800-784-2433
SMS/Text Kids Help Phone by texting CONNECT to 686868, if you would like to stop the conversation text STOP

For other phone, chat or text support options, visit our Get Support section.

General Substance Use

There are many kinds of drugs and reasons why someone may use them. Using any substances comes with risks. This section can help you: understand drugs and other substances, recognize early signs they may be having a negative impact and learn how to reduce possible harms.

Using Substances in a Safer Way During COVID-19 and Beyond

The COVID-19 pandemic has had widespread impacts, but one of the most distinct ones is its impact on the ongoing overdose crisis. This article, developed in collaboration with clinicians and doctors, will help you navigate using substances more safely during COVID-19 and beyond.

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Erin's Story

Erin knows that getting help for her mental health sooner could have stopped things from spiraling out of control. That’s why she’s on a mission to tell young people to get help as early as possible.

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Alexis's Story

How a horse and a new found perspective on life helped this amazing teen overcome her mental health challenges.

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Julian's Story

After experiencing a traumatic event, Julian felt like his life had been put on hold, until a newfound purpose pushed him back into action.

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Info & Resources

Drugs & Substance Use: The Basics What to Look For: Problematic Drug & Substance Use Depression and Substances

Under 19? Take the Alcohol & Substance Use Self-check 19 & Older? Take the Substance Use Self-check

Take Action

Tips for Reducing the Risk of Harm from Substance Use