Q&A with a Dietitian
Understanding what your nutritional needs are while growing up can be confusing, especially when you hear mixed messages. We’ve talked to a dietitian to clear up some of the questions you may have.
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Growing up, Christina often felt caught between two worlds. Now she’s drawing on lessons from her past to help others.
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After living through an eating disorder, Tesa felt like she was given a second chance in life. Now, she’s intent on making it count.
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Joanna struggled with her mental health, but poetry – and a newfound sense of self-love – helped her get through it.
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In order to overcome an eating disorder, Victoria had to find her inner warrior. Then she took to social media, hoping to help other women find their own.
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Anxiety and depression isolated Gurvaan from her friends and family. Now, she shares her story to help normalize mental health and end the stigma that still surrounds it.
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